Then look no further! FitForce Bootcamp has been helping hundreds of people since 2006 with Placer County's original outdoor bootcamp. We're often imitated, but never duplicated, and we want to help YOU! Why be inside a smelly, stuffy, germ-filled gym when you can workout in the fresh air, the way our bodies were intended to? Our locations have covered areas we workout under when it rains, so the weather is never a factor. 

So, what does "bootcamp" mean for YOU? We use the term bootcamp for our everyday clients who are looking for a fun and intensive fitness program, and the majority of our clients find great results in a matter of weeks, to make them "battle ready" for life. So, you don't need to BE in shape to come to bootcamp, you will GET in shape once you join! 

Our mission is to help our clients reach their health and fitness goals in the fun and supportive atmosphere we strive to provide. Being and staying active should be an enjoyable and routine part of your day, not a "chore" or something you dread!

Our fitness classes are challenging, but fun. Non-intimidating, motivating, varied, designed for ALL fitness levels, and most of all, effective. We emphasize nutrition, strength, stress reduction, and flexibility in all of our classes.

You can expect to :

* Reduce your stress level
 (which helps to reduce headaches, fatigue, anxiety, as well as other problems associated with stress)
* Lose fat
 (expect to burn between approx. 500-600+ calories per bootcamp!)
* Gain lean muscle 
(remember: muscle uses more energy than fat, so the more muscle you build the more calories you burn naturally!)
* Boost your metabolism
* Improve balance and flexibility
(especially important as we get older)
* Increase strength and endurance
* Have fun and be challenged
* Find camaraderie in those you train with

Is Bootcamp a good fit for me?

If you are looking for someone to yell at you and demean you, then this is not the bootcamp for you. The only yelling at FitForce Bootcamp are words of encouragement and praise. Our classes are designed to meet the needs of all fitness levels. We've had the majority of our clients enjoy it so much and get such great results that they've recruited their friends and family, dropped their gym membership and personal trainer, and stayed with us! We provide a safe environment with the expertise of  Certified Fitness Trainers, who's main priority is to help you achieve the body and health you desire and deserve!

What do I need?

Please bring the following:
 (if you need to borrow a
mat or weights I have extra!)

*Yoga mat, thicker is better!
*5-8 pound hand weights
*Water- very important!
*Comfortable clothes/shoes
*Fun and willing attitude!
*Completed Forms (First timers only)
Health Form
Consent Form

We also offer Personal Training!
If a group setting isn't your cup of tea, we also offer one-on-one personal training sessions with Ashlie. Contact Ashlie for personal training prices and scheduling at or call at (530) 210-9663. We also offer life style and nutritional counseling. 

About Us
Sign Up

Ashlie Pechin, Owner/Instructor
Certified Fitness Trainer

Need to contact me?
E-mail me!

​(530) 210-9663

"Like" us on Facebook!

Follow us on Twitter!

I am also a Beachbody Coach! Check out my Beachbody site for more info & products:
 Contact me if you need directions to any of the parks!

Recreation Park Classes meet at/near the covered picnic area near the large playground, between the 2 baseball fields. Or in the cul-de-sac by the volley ball court.

Regional Park Week day classes meet across from Chana High near the gym. (Next to the large parking lot by the tennis courts).  Saturday classes meet either in the same spot, or on the other side of the park by the pond and playground.                      

Veterans Memorial Park Classes meet at/near the gazebo.

Loomis Basin Community Park (South) Classes meet at/near the basketball courts by the covered picnic area

Est. 2006
Schedule Of Classes:
**We've added new times and locations - check them out below!!**

If you are a new bootcamper please let me know ahead of time what bootcamp class you plan on attending.

Currently our classes are offered in Auburn, Foresthill, and Loomis. If you live outside of those places and know of a great location for a bootcamp class please let us know! 

5:40 - 6:40 am Regional Park  in Auburn
8:30- 9:30 am Recreation Park in Auburn
5:30- 6:30 pm Regional Park in Auburn

8:30-9:30 am Veterans Memorial Park in Foresthill
4:15-5:15 pm Loomis Basin Community Park (South)

5:40-6:40 am Regional Park in Auburn 
8:30-9:30 am Recreation Park in Auburn

Check out our monthly newsletters with health and fitness tips, a little something not related to health or fitness just for fun, and a delicious recipe. Just click on the season to read the newsletter - I hope you enjoy the read!

Autumn 2013
First newsletter to welcome fall! Includes a delicious and healthy chicken noodle soup recipe, tips to manage stress along with tips on how to get into the holiday spirit with decorating your home.
Personal Training
Small Group Fitness Classes
Nutrition Counseling
Build Strength
Burn Fat
Reach Your Goals
Prenatal Fitness
Make New Friends

What makes our classes truly special are our clients! So, what are our Bootcamper's saying about us?

"A broken leg from a skydiving mishap seven years ago caused me to live in fear of using my left knee much. I had previously sworn off ever again in my life doing squats or lunges. But then I started FitForce Bootcamp early this year with Ashlie Pechin. Although quite frightened at first, I decided it was time to put those fears aside and begin again. Ashlie had great patience with me. She helped me to adjust the exercises as necessary and gave me confidence little by little. The program is amazing and so is Ashlie. My fears are gone and my strength is returning. The quarterly assessments show that quite clearly. I can't say enough about the workouts  and the upbeat attitude of Ashlie Pechin. She is an inspiration. - Michelle B."

​"I LOVE FitForce Bootcamp! I have been a client of Ashlie's for several years now. I never get bored with her variety of workouts. They are always fun and challenging... Oh and did I mention OUTSIDE?! All the bootcampers make you feel comfortable and her workouts are perfect for ALL ages and ALL levels of fitness. If you are new to working out, no worries you will fit right in! I have made lifetime friendships at FitForce. Can't say enough about Ashlie. Come give FitForce a try! - Angie S.