Are You Ready For Something New? Something that gets RESULTS?
Then look no further! FitForce Bootcamp has been helping hundreds of people since 2006 with Placer County's original outdoor bootcamp. We're often imitated, but never duplicated, and we want to help YOU! Why be inside a smelly, stuffy, germ-filled gym when you can workout in the fresh air, the way our bodies were intended to? Our locations have covered areas we work out under when it's raining, so the weather is never a factor.
So, what is a bootcamp? Traditionally the term " bootcamp" came from the military and was intended to take a de-conditioned person and make them battle ready. What does that mean for YOU? We use the term bootcamp for our everyday clients who are looking for a fun and intensive fitness program, and the majority of our clients find great results in a matter of weeks, to make them "battle ready" for life. So, you don't need to BE in shape to come to bootcamp, you will GET in shape once you join!
Our mission is to assist people in their pursuit of health and fitness. We are dedicated to providing our customers with current and pertinent information on fitness and nutrition. Our uniquely designed workouts are catered towards the individual, with our commitment to the highest standards of personal service. We are here to help YOU reach your goals.
Our fitness classes are challenging, but fun. Non-intimidating, motivating, varied, designed for ALL fitness levels, and most of all, effective. We believe in the philosophy of "functional fitness", because your body is designed to work as a whole, functioning system. We emphasize healthy nutrition, stress reduction, and flexibility in all of our classes.
You can expect to :
* Reduce your stress level
* Lose fat
* Gain lean muscle
* Boost your metabolism
* Improve balance and flexibility
* Increase strength and endurance
* Have fun and be challenged
* Find camaraderie in those you train with
Is Bootcamp a good fit for me??
If you are looking for someone to yell at you and demean you, then this is not the bootcamp for you. The only yelling at FitForce Bootcamp are words of encouragement and praise. Our classes are designed to meet the needs of all fitness levels. We've had the majority of our clients enjoy it so much and get such great results that they've recruited their friends and family, dropped their gym membership and personal trainer, and stayed with us! We provide a safe environment with the expertise of Certified Fitness Trainers, who's main goal is to help you achieve the body and health you desire and deserve!
What do I need?
Please bring the following:
(if you need to borrow a
mat or weights I have extra!)
*Yoga mat, thicker is better!
*5-8 pound hand weights
*Water- very important!
*Comfortable clothes/shoes
*Fun and willing attitude!
*Completed Forms (First timers only)
Ashlie Pechin, Owner/Instructor
Certified Fitness Trainer
Need to contact me?
(530) 210-9663
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Click on the park name to be taken to google maps
Contact me if you need better directions!
Recreation Park Classes meet at/near the covered picnic area near the large playground, between the 2 baseball fields.
Regional Park Week day classes meet across from Chana High near the gym.
Saturday classes meet at the basketball court near the pond and play ground, on Park Drive.
Est. 2006
*Classes run from the beginning of the month to the end of the month.*
Schedule Of Classes:
(Some of our class times have changed and locations have been added)
Currently our classes are offered in Auburn and Foresthill. If you live outside of Auburn or Foresthill and know of a great location for a bootcamp class please let us know!
Mondays:
5:40 - 6:40 am Regional Park in Auburn
8:30- 9:30 am Recreation Park in Auburn
3:30 - 4:30 pm Recreation Park
5:30- 6:30 pm Regional Park in Auburn
Tuesdays:
8:30-9:30 am Veterans Memorial Park in Foresthill
3:40-4:40 pm Veterans Memorial Park in Foresthill (seasonal, contact for details)
Wednesdays:
5:40-6:40 am Regional Park in Auburn
8:30-9:30 am Recreation Park in Auburn
3:30 - 4:30 pm Recreation Park
5:30-6:30 pm Regional Park in Auburn
Thursdays:
8:30-9:30 am Veterans Memorial Park in Foresthill
3:40-4:40 pm Veterans Memorial Park in Foresthill (seasonal, contact for details)
Fridays:
5:40-6:40 am Regional Park in Auburn
8:30-9:30 am Recreation Park in Auburn
Saturdays:
7:30-8:30 am Regional Park in Auburn
Some of our bootcamper's in action!
What are people saying about us??
"I started FitForce Bootcamp 2 ½ years ago and am hooked!! I love it—I go to the 5:40am class 3 days a week because I’m up early and that’s how I like to start my day and then my workout is done! I enjoy the variety of the workouts that Ashlie provides, she’s creative, motivating and her workouts are fun. I have met wonderful gals that I consider friends in FitForce Bootcamp. I have experienced great physical changes in my body from consistently doing bootcamp—and the emotional good feelings are an added benefit as well. I would challenge anyone to give FitForce Bootcamp a month or two and I’d guarantee you’ll see results in your body and mind. Good, hard exercising makes you want to eat better and do the right thing for your body for the duration. "
-Liz H.
"FitForce Bootcamp has been a great experience for me and there is nothing else like it out there. I am noticing my strength improving in my upper body, and my endurance as well. Ashlie is a great motivator and keeps each class fresh and different. It is the ultimate whole body work- out!"
- Diane R.
"Looking for motivation, consistency and a tough class- Ashlie’s style has helped me tremendously in my ongoing training for numerous obstacle runs."
- Alan H.
MAKE RESULTS, NOT EXCUSES!
Summer Special!!
Get Summer ready with FitForce Bootcamp. It’s not too late!
*Starting June 1st- July 31st get one of our already discounted 3 month unlimited, 6 month unlimited, or 12 month unlimited packages at an even BIGGER discount! We are taking an extra 10% off each of those packages to help you feel ready for hot days and warm nights.
Our Summer Special brings the 3 month unlimited package down to $315 (regularly a 10% discount at $350 - this deal is 20% off!), the 6 month unlimited package down to $594 (regularly a 15% discount at $660 - totaling a 25% discount!), and the 12 month unlimited package down to $1125 (regularly a 20% discount at $1250 - that's a 30% discount!).
(If you are in or interested in the Foresthill bootcamp - offered 2 days a week - contact Ashlie for details on those specials)
