Ashlie is a passionate fitness instructor who has been working with clients in a one-on-one setting, providing knowledge and support to help her clients strive toward their healthy lifestyle goals in a safe and effective way. She is certified through International Sports Sciences Association (ISSA) and is working toward a bachelor degree in Nutrition. Before becoming the new owner of FitForce Bootcamp, Ashlie worked at Chapa-De Indian Health Program, Inc in their Diabetes Prevention Program helping people adopt lifestyle habits to prevent disease. She is a firm believer that becoming and staying healthy and fit should be fun and doesn't need to feel like a chore. Her sheer drive to see a healthier nation has led her to reach out to groups of people in hopes that the setting will allow a vast network of knowledge to be swept into the community!
Stuart is no stranger to group activity in the fitness world. Now a retired United States Marine, he has years of experience whipping himself and other Marines into pre-battle hardened shape in order to endure the pressures and heat that foreign deserts have lent the service members of this country. These days he can be found in local parks giving support and teaching members of the community how to get into the similar shape that has been offered by the Marines for over two-hundred and thirty-seven years. While he may not directly ask you to carry a telephone pole through a five foot deep pond of mud, rest assured he will help you to have the mental and physical ability to carry out such acts.
In their free time Ashlie and Stuart love to be outdoors whether they are taking their Basset Hound Bella to the dog park, camping, exploring the great things Placer County has to offer, traveling, or even working in the yard!
Mission Statement:
Our goal is to be positive role models for individuals, who can in turn create a healthy environment for themselves and their families through proper nutrition and exercise. We want to bring out the adventurous side in our clients, and help them realize that health and fitness are FUN!
FitForce Bootcamp in the media!
A BIG thank you to Gloria Young at the Auburn Journal for writing a wonderful article about us! Read the article here!
I'm starting 2013 off with a commitment! I am going to do the Color Run 5k in Sacramento on August 3, 2013 (http://thecolorrun.com/sacramento/) with a fellow bootcamper and wanted to know if anyone else would like to join us? I haven't done this one before but it looks like a really fun environment and experience whether you've done a 5k before or not. This one really isn't about speed but about fun :) (Perfect if you haven't done a race before) If we can get a team of 4 or more together it is $35 per person if we register before March 1st - after that the price goes up.
Please let me know if you want to join our team (Team FitForce)!!
FitForce will be providing T-shirts for team members!
