Krista Duval is a Certified Fitness Trainer through International Sports Sciences Association, with 23 years experience helping individuals achieve their health and fitness goals. As the founder of Wellness Solutions and FitForce Bootcamp, Krista has helped hundreds of people lose unhealthy body fat, gain muscle, and achieve optimal health.
Prior to starting her fitness bootcamps, Ms. Duval worked as a Paramedic Firefighter. Seeing 23 years worth of health problems in the medical field, Krista decided to become proactive in helping prevent disease. An entrepreneur at heart, Krista Duval also owns SmartHeart CPR, Inc. and provides on-site training to businesses and their employees on how to prepare for an emergency with CPR, First-Aid, and defibrillator training.
In addition to being a Certified Fitness Trainer, Krista is also certified in Sports Nutrition and Youth Fitness Training. Ms. Duval has a Bachelor's Degree in Fire Safety Management from Madison University, and currently serves as the Emergency Medical Services coordinator with a local fire department. Krista can be reached at kduval@rocketmail.com, www.fitforcebootcamp, or directly at 916-704-4470.
Mission Statement:
My goal is to be a positive role model for individuals, who can in turn create a healthy environment for themselves and their families through proper nutrition and exercise. I want to bring out the adventurous side in my clients, and have them realize that fitness is FUN!
